How Hypnotherapy Can Help You

The Applications of Hypnotherapy are as diverse and far-reaching and the Human Mind itself. A wide range of symptoms and circumstances can be sucessfully addressed and treated using Hypnotherapy.

Main Areas Where People Use Hypnotherapy

Fight of Flight Has Become a Problem...

Flight: Fear, Anxiety, Stress (the adult word for fear), Phobias

Fight: Anger, Frustration, Irritability, Rage

Freeze: Detachment, repression, numbing, dissociation response

The Good News is

Hypnotherapy helps people suffering from these responses by addressing the root causes and creating lasting change. It also teaches new skills to help individuals feel safe, feel more comfortable in their body, and break free from reactionary patterns, promoting a calmer, more balanced response to the imperfections of life. Ultimately, this allows people to feel more like themself than ever before.

Overcome the Effects of Trauma

While many believe trauma is a permanent, lifelong sentence, many are surprised to learn it doesn’t have to be that way. Hypnotherapy addresses the deeply ingrained patterns within us, helping to unlock and release those stuck patterns, creating space for healing and transformation.

Stop Smoking / Alcohol / Food / Other Addictions

Addiction often defies logic and contradicts what we know we should be doing, yet it persists and self-perpetuates, leaving us bewildered. Hypnotherapy brings the root causes of these negative habits to the forefront and realigns us with the path we truly desire, enabling lasting change and a healthier future.

Goal Setting... Create Subconscious Motivation and Drive!

It's not always about overcoming something negative, but about creating the future we want moving forward. Hypnotherapy helps us align with our true goals, unlocking our potential to shape the life we envision—actually achieving better results with less effort and energy. There are principles that allow this to happen, and they are unlocked in the subconscious.

What Else??

Other than the primary things people seek out mentioned above, here are common sub-issues that are addressed at Inner Wisdom Hypnotherapy:

Emotional Well-Being

Anxiety & Stress
Depression
Guilt or Shame
Frustration
Irritability
Moodiness
Negative Thinking
Phobias & Fears
Panic Attacks
Irrational Thoughts
Fear of Success or Failure
Fear of Death
Fear of Flying
Fear of Heights
Fear of Surgery
Fear of Travel
Nightmares
PTSD
Rejection
Shame
Self-Defeating Behaviors
Self-Sabotaging Behavior

Behavioral Change

Addiction Recovery
Change Habits
Compulsive Behaviors
Cravings
Smoking
Nail Biting & Nervous Habits
Overeating
Gambling
Procrastination
Perfectionism
Substance Abuse
Lack of Ambition / Enthusiasm
Impulsiveness
Overreaction
Self-Awareness
Hair Twisting

Physical & Health-Related

Allergies & Asthma
Headaches & Pain
Nausea
Immune System
Sleep Disorders
Stress
Physical & Emotional Pain

Confidence & Self-Esteem

Assertiveness
Insecurity & Low Self Esteem
Interview Anxiety
Performance Anxiety
Social Phobia
Public Speaking
Stage Fright
Overly Critical
Inhibition
Jealousy
Inferiority

Mental Clarity & Focus

Concentration
Creativity
Motivation
Memory Improvement
Study Habits
Recall the Past
Exam & Report Anxiety
Problem Solving
Increase in Skills
Decision Making
Cognitive Improvement

Relationship & Personal Growth

Relationship Enhancement
Unhealthy Relationships
Trauma Recovery
Victimization
Overcome Past Experiences
Abuse Recovery
Assault Recovery
Rejection

Life Transitions & Success

Career Success
Reach Goals
Weight Problems
Healing
Attitude
Personal Growth
Healing from Trauma
Performance Improvement (Athletics, Public Speaking, etc.)